Yoga Retreat South Africa
Time & Location
About the Event
In this yoga week we will practice yin and yang yoga, with a focus on balancing strength and flexibility. We practice outside overlooking the Cape Winelands vineyards. There will be lots of emphasize on alignment, technique and room for corrections.
After hard work there is plenty of time to relax, in the pool, in the jacuzzi, the spa or on your comfortable double room.
Date: 17-24 november 2018
Price: € 899,-
Including: Yoga classes, accommodation, airport transportation, 3 meals, 1 facial, 2 massages.
This week is set in the four star Lady Loch Country House in the midst of the Cape Winelands area, in Wellington.
Three colourful, nutritionally-balanced, vegan meals are included in the price of the retreat. Our chef Ed, makes mouthwatering dishes that won't make you miss anything.
At Lady Loch we offer you friendly service and a relaxed atmosphere. Here you can rewind and refresh your soul in the gentleness of our lovely well-maintained garden, on the banks of the Berg river. You can relax on your patio with the view of our own vineyards and mountains of Bainskloof Pass all around you. Located in Wellington on the banks of the Berg River, Lady Loch features 10 spacious double rooms. All of the air-conditioned rooms and suites at Lady Loch Country House include a TV, small fridge, and private bathroom. Some of the rooms provide a seating area with a couch or a terrace with mountain views.
It's possible to get a private room at extra costs.
Included in this week is two massage and one facial at the Spa of Lady Loch. By combining African inspired spa products with our therapeutic African touch our mission is to enrich your life and nourish your spirit with the power of our local heritage. We use mostly South African natural brands that are suitable for male and females and safe to use on even the most sensitive of skins.
Wellington and Paarl (13 km) have a large variety of restaurants and shops and there are many wineries nearby. Cape Town International Airport is less than 1-hour drive away. Airport transportation is included in the price.
A typical day in the retreats looks like this:
08.00: Main morning yang yoga practice
17.30: Yin yoga practice
This schedule might change slightly from day to day.